What Are the Benefits of Exercise During Your Period?
There is no evidence in scientific literature to suggest that exercising when menstruating has a detrimental effect on one’s health.
There is no evidence in scientific literature to suggest that exercising when menstruating has a detrimental effect on one’s health.
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Our mission and purpose at TopDoctor Magazine is to foster connections within the health and wellness community and empower our readers to make well-informed healthcare and lifestyle decisions.