The Surprising Health Benefits of Walking
The good news is that walking can provide a surprising array of health benefits, and it’s one of the easiest
The good news is that walking can provide a surprising array of health benefits, and it’s one of the easiest
Dr. Judi Goldstone, a hormone replacement therapy doctor, weight loss specialist and alternative medicine physician at the Southern California Center
While mindfulness may sound like a vague concept to some, the science is clear that mindfulness can be a crucial
Here are some ways you can start putting your alone time first today;
Why your doctor doesn’t just prescribe you exercise. Well, we have a few explanations for this, as well as information
TopDoctor Magazine
Get insider access to the world of refined living. Discover luxury’s best-kept secrets with our curated newsletter and digital magazine—delivered straight to your inbox.
TopDoctor Magazine
Get insider access to the world of refined living. Discover luxury’s best-kept secrets with our curated newsletter and digital magazine—delivered straight to your inbox.
Our mission and purpose at TopDoctor Magazine is to foster connections within the health and wellness community and empower our readers to make well-informed healthcare and lifestyle decisions.