What You Eat May Improve Your Mental Health
Some people may wonder if what they eat affects their mental health. The answer is yes – the foods we
Some people may wonder if what they eat affects their mental health. The answer is yes – the foods we
Significant life changes can cause increased mental health struggles. Switching jobs, moving across the country, the death of a loved
Antidepressants are typically an effective way for depression to ameliorate. However, while they can help someone return to a sense
Suicide is a subject that puzzles many of us, motivates researchers and directs the development of many medical strategies and
Psychedelics have long been associated with hippies, nightclubs and the 60s. However, new research and loosening regulation could move psychedelic
Pets are an integral part of our lives. The joy they bring to everyday activities is infectious. With almost 40%
Exercising is not just for keeping yourself physically fit. It can keep you mentally healthy as well. Research has proven
Despite the troubling results of this study, meditation, a set of practices centered around enhancing awareness and sharpening focus (and
Mental health issues are one of the most significant issues in America. The Substance Abuse and Mental Health Services Administration
Mental illness and heart health are intimately connected. Your mind’s health can positively or negatively affect your heart’s health, potentially
TopDoctor Magazine
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Get insider access to the world of refined living. Discover luxury’s best-kept secrets with our curated newsletter and digital magazine—delivered straight to your inbox.
Our mission and purpose at TopDoctor Magazine is to foster connections within the health and wellness community and empower our readers to make well-informed healthcare and lifestyle decisions.