Is Grounding Good for You?
If you’ve ever walked outside barefoot, you may have felt a connection to the earth and nature around you. That
If you’ve ever walked outside barefoot, you may have felt a connection to the earth and nature around you. That
Getting a clear view of the relationship between caffeine, headaches and caffeine withdrawals requires an in-depth examination of caffeine’s mechanisms
Decision paralysis often strikes when we are confronted with long lists of nutrition facts and declarations, like organic labeling, on
When you’re having a bad mental health day, decluttering your house or washing the dishes must be the last thing
Fixing your poor posture is not as easy as sitting up straighter. Because we spend so much time in a
One important thing to monitor is calorie intake with its three facets: maintenance calories, calorie deficits and calorie surplus. Understanding
Walking provides the human body with numerous benefits, despite it being the most basic form of body movement. It is
If you or someone you know struggles with doomscrolling, acknowledging what it is and the fact that you struggle with
TopDoctor Magazine
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Get insider access to the world of refined living. Discover luxury’s best-kept secrets with our curated newsletter and digital magazine—delivered straight to your inbox.
Our mission and purpose at TopDoctor Magazine is to foster connections within the health and wellness community and empower our readers to make well-informed healthcare and lifestyle decisions.