Are You Torturing Yourself? Go to Bed
Sleep is a rare commodity in today’s society. Burning the midnight oil or simply the inability to get some shut-eye
Sleep is a rare commodity in today’s society. Burning the midnight oil or simply the inability to get some shut-eye
All of us have a secret pick-me-up to see us through a long day of work. For some, a quick
CBD or Cannabidiol is one of the numerous and most prevalent ingredients found in cannabis (together with THC) and the
How many times have you met people ready to embrace change in a heartbeat without second-guessing their decision? Not too
One morning you wake up, and your left index finger is trembling. Another day you feel unusually stiff, and your
Millennials and Gen Z, in particular, are fond of healthier and more sustainable food sources, and for a daunting reason.
All the health-conscious people have surely heard of the Mediterranean diet by now. Most doctors, nutritionists, and dietitians have been
Medical doctors highlight the benefits of adopting a gym-patterned lifestyle—and it’s undoubtedly for your good. Doctors see the worst, health-wise,
TopDoctor Magazine
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Our mission and purpose at TopDoctor Magazine is to foster connections within the health and wellness community and empower our readers to make well-informed healthcare and lifestyle decisions.