Know Your Numbers
In today’s fast-paced world, staying on top of your health can often take a backseat to other priorities. However, understanding
In today’s fast-paced world, staying on top of your health can often take a backseat to other priorities. However, understanding
Happy New Year! It’s once again that time of year when we make New Year’s resolutions and promises to lose
“A journey of 1,000 miles begins with a single step.” Lao Tzu A super-ager is an age-defying older individual
“We believe in nourishing our skin, not harming it, through ancient traditions and treatments from Moroccan women like my grandmother,”
I have been heavily involved in the fitness industry for 30 years now, spending most of that time as a
Suzy Griswold was in her forties when she was diagnosed with thyroid cancer.1 Naturally, she wanted to do whatever it
Ah, sleep. Thinking about it now makes me want to curl up in bed. Lie on comfy sheets and become
As the New Year comes around and everyone is making resolutions and setting out goals for their year, it’s easy
TopDoctor Magazine has had the privilege of featuring a multitude of distinguished professionals in the health and wellness space in
Introduction High blood pressure, or hypertension, is a condition that affects millions of people worldwide. It is a leading cause
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Our mission and purpose at TopDoctor Magazine is to foster connections within the health and wellness community and empower our readers to make well-informed healthcare and lifestyle decisions.