Exercise & Mental Health
Exercising is not just for keeping yourself physically fit. It can keep you mentally healthy as well. Research has proven
Exercising is not just for keeping yourself physically fit. It can keep you mentally healthy as well. Research has proven
Dr. Hartman has practiced numerous types of art, oil painting in college to a professional TV actor in New York
The vaccine rollout was not enough to keep the virus in check and rekindle the general population’s trust. On the
The refusal to go to bed when you should is a psychological phenomenon known as “revenge bedtime procrastination,” which describes
In his interview with Top Doctor Magazine, Tim Spooner discusses his solutions to this problem and how he is disrupting
It wasn’t until a doctor saw his skill and challenged him to study medicine that Dr. Hernandez realized a medical
It takes a certain degree of dedication and commitment to introduce new habits into your daily routine. In time, you
7.5 million people in the United States are affected with psoriasis, and not even celebrities like Kim Kardashian or Cara
People living with psoriasis know that skin flares come and go. Some days, they’re mild, with only a few red
Psoriasis is a chronic skin disorder that affects over 8 million adults in America today. This autoimmune condition occurs when
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